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AI-generated serving illustration of Pasta with sardines

Pasta with sardines

Base recipe: 4 servings · About 30 minutes

Cookware & equipment

Instructions describe the base batch. Ingredient quantities adjust to your selected servings; cooking times and pan sizes may need adjustment.

  1. Step 1

    Follow the recipe

    Cook pasta in salted water and reserve a cup of cooking liquid.

  2. Step 2

    Follow the recipe

    Soften onion in oil 8 minutes; add fennel seeds, raisins and pine nuts.

  3. Step 3

    Follow the recipe

    Fold in sardines gently and warm 3 minutes.

  4. Step 4

    Follow the recipe

    Toss with pasta and a little cooking water. Fennel seeds replace fresh wild fennel in this disclosed pantry adaptation.

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Recipe notes & food safety

Editorial draft — cooking, timing and origin review pending. Kitchen testing: not tested. Origin review is pending; no historical attribution is claimed.

Cooking times are estimates; kitchen testing is pending. Review labels, allergies and household needs. Keep raw ingredients separate and follow the recipe's temperature guidance. Serving illustrations are AI-generated.